Know Your Rights

Do you feel caught between the demands of your job and the needs of your family?

Do you want to know more about your rights at work?  

Below is a collection of guides, fact sheets, and information regarding laws that impact working families.  Learn how the law can help you and your loved ones!

Resources and Information for Working Families in New York State

FACT SHEETS AND GUIDES

	Guide (English) -- A Better Balance's Guide for Workers with Family Responsibilities
	Guide (Spanish) -- Derechos de Madres que Amamantan en Nueva York: Extracción de Leche Materna en el Trabajo
	Fact Sheet (English) -- New York Nursing Moms' Rights At Work
	Fact Sheet (Spanish) -- Derechos de Madres que Amamantan en Nueva York: Extracción de Leche Materna en el Trabajo
	Fact Sheet - Domestic Workers' Bill of Rights

LEGAL CLINIC

Learn more about our Families @ Work Legal Clinic, a free legal clinic with Outten & Golden LLP for pregnant women and family caregivers in New York.

	Free Legal Clinic Flyer
	Free Legal Clinic Flyer (with Pull-Off Tabs)

Resources and Information for Working Families in New Jersey

GUIDES

	New Jersey Family Leave Insurance Guide (note: large file -- may take a few minutes to load)
	Accompanying Chart on Family Leave in New Jersey

National Resources and Information for Working Families Throughout the United States

FACT SHEETS

	Fact Sheet -- Breastfeeding at Work
	Fact Sheet -- Equal Pay
	Fact Sheet -- Family Responsibilities Discrimination
	Fact Sheet -- Family and Medical Leave Act
	Fact Sheet -- LGBT Families and the FMLA
	Fact Sheet -- Pregnancy Discrimination